My Approach to Helping
I specialize in women's mental health issues across the lifespan. I am certified in a variety of evidence-based practices for trauma, phase of life transitions such as divorce, loss and health status changes. I am also certified in reproductive mental health including distress related to the conditions like premenstrual dysphoria, menopause, infertility, pregnancy loss and traumatic birth, sexual dysfunction and gender based harassment and trauma. I work from an attachment perspective meaning I focus on the therapy relationship and connection and understanding our relational styles and stressors. I am an inclusive therapist that is an ally to the LGBTQIA community and want to understand and respect your values and goals to reach your potential.
I respect each person's unique political and spiritual values.
It can be difficult to reach out for support but even more difficult to realize we deserve it. Whatever you are going through you are not to blame and do not have to be alone. There is help is available. Telehealth capable, I can offer private and flexible appointments evenings or Saturdays. Please contact me today for a 15 minute free consultation.