My Approach to Helping
Hello! I am Brenda Lagrimas and a Licensed Mental Health Counselor. I have dedicated my career to helping individuals overcome mental health challenges and promoting psychological well-being. This provider resides in Hawaii.
I utilize a range of evidence-based therapeutic techniques to help navigate through life's difficulties, such as Cognitive Behavioral Therapy (CBT), Trauma-Informed CBT, Trauma-Focused CBT, Mindfulness, and Strengths-Based Therapy.