Briana Leavigne,MS, Licensed Professional Counselor

My Approach to Helping

What I Say to People Concerned about the Therapy Process

Choosing to start therapy services can lead to various emotions. You might feel nervous or even scared to begin this process. In your first session you will have the opportunity to meet with your therapist, learn more about their counseling approach, and decide if you are a good fit for each other. If at any time you have concerns about the therapy process, the therapy space is the perfect environment to discuss your concerns with your therapist.

Importance of the Client-Therapist Alliance

I believe this the most important aspect of therapy. As a therapist, I aim to provide a safe, warm, and welcoming environment for my client. I also aim to build trust with my clients by presenting as my authentic self, encouraging clients to present as authentic, and providing unconditional positive regard. This also means that I am nonjudgmental in session, allowing my clients to freely share their world with me. If the client and therapist do not form a therapeutic alliance, it might be difficult for the client to comfortably share their experiences and concerns. They are also more likely to experience challenges in progression toward identified treatment goals.