Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
I intertwine my experiences as a psychotherapist, yoga teacher, perpetual student, and community organizer, my own mental health journey, along with my cultural identity as an Arab American and child of immigrants into my holistic practice. I aim to provide an engaging and empathetic environment that allows you to access tools to cope with stressors; set healthy boundaries and improve communication to fuel connection; step into your emotions, as uncomfortable and painful as they might be; reprocess past traumatic experiences so your body can heal; and strengthen your attunement and awareness to your body.
I use techniques from multiple modalities, such as eye movement desensitization and reprocessing (EMDR), somatic experiencing (SE), Internal Family Systems (IFS), intuitive eating, and feminist therapy, while always adding a multicultural and anti-oppressive lens.
Together we can collaborate to tailor an approach that best addresses your needs in an environment where you feel seen, heard, and empowered. Please reach out for a free clarity call if you are interested in investing in yourself and working together!