Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Trauma can make us believe we're broken, unacceptable, alone, and often feeling ashamed. It might compel us to keep our story to ourselves for fear of judgment or rejection. It takes immense courage to desert that notion and start sharing. Welcome to Gentle Growth Therapy, I'm so glad you're here; my name is Bridget Appleby and I am privileged to offer trauma therapy. Whether this is your first therapist ever or you're looking to dig deeper into your work, I am ready to be your guide.
I have helped survivors of sexual assault, domestic violence, adverse life events, and those who suffer from OCD, panic, dissociation, and depression. I specialize in Women's Issues, Anxiety, and Trauma. As my foundation, I offer unconditional positive regard, genuineness, and warmth to my clients. I utilize IFS, Gestalt, and mindful self-compassion techniques.
Life is already hard enough without trauma; allow yourself the opportunity to unburden yourself, learn new strategies and perspectives, and start living authentically. If you are ready to begin this chapter in your healing journey, please reach out today. I look forward to our work together.
