My Approach to Helping
Many types of experiences can impact your life causing stress, anxiety, depression, relational issues and other negative patterns. Investigating these present and past patterns can empower positive changes! I believe childhood and adulthood interweave into a persons current reality and the therapy space is a place to untangle the childhood events that continue to impact your current life. My belief that people are constantly changing to better suit their needs drives my enthusiasm to walk with client’s to become the version of themselves they desire to be, while also loving and respecting the current version of who they are.
I am a trauma informed, EMDR trained and multiculturally aware clinician that has experience working with individuals that range in age from 5 years old - adulthood and families that are impacted by many mental health concerns such as anxiety, depression, symptoms of PTSD and C-PTSD, mood disorders, relational issues, anger management dysfunctional family dynamics, etc.
As a counselor I focus heavily on building a strong connection in the therapy space. I hold a strong belief that every person deserves a space and connection that is solely for them. Therapy can be this place and I would be honored to create a strong, healthy, therapeutic connection that will allow you to grow.