Brigid Sboto,MA, LMFT

Brigid Sboto,MA, LMFT

Professions: Life Coach, Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapy - 000783
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Offices

Rochester, New York 14618

My Approach to Helping

Often people interested in therapy are stuck or overwhelmed by a problem they have been trying to resolve. Sometimes the problem is not even clear. Yet, almost always the goal is relief from the struggle along with a sense of some mastery over the problem. Having studied both philosophy and psychology for many years, coupled with my history as an Executive Coach, my goal is to provide a broad range of tools and support so that the therapeutic experience brings about relief and a sense of success.

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Anxiety, ADHD, Depression, Perfectionism, Men's issues, Executive Coaching

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Trust Issues
  • Women's Issues
  • Workplace Issues
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Types of Therapy

  • Depth Therapy
  • Integration of different therapy models
  • Psychodynamic

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