My Approach to Helping
I can help guide you on your path by providing a safe, judgment-free environment for you to explore what it is you need to be healthy, happy, and successful.
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I can help guide you on your path by providing a safe, judgment-free environment for you to explore what it is you need to be healthy, happy, and successful.
I believe individuals should drive their therapy; I focus on a strengths-based approach centered on empowerment and self-determination. I am passionate about working with individuals who struggle with depression, anxiety, and trauma.
I have 20 years of experience working in mental health, addiction, child welfare, and domestic violence, and I specialize in trauma. I utilize treatment modalities such as EMDR, cognitive-behavioral therapy, and solution-focused therapy, and I maintain a trauma-informed approach.
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