My Approach to Helping
Hi! My name is Brittany Flowers. I am a Licensed Professional Counselor in the state of Georgia. I believe that understanding and managing our thoughts, experiences, and social connections is the vehicle to improved quality of life. I engage clients in exploring these areas and provide a safe and open environment for you to reflect on your experiences and challenge any thoughts and belief systems that are negatively impacting your mental health.
I typically use Cognitive Behavioral approaches combined with person-centered and narrative therapies to assist clients in achieving treatment goals. For clients with BPD, I focus more on Dialectical Behavioral Therapy techniques.