Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Have you ever found yourself caught in uncomfortable patterns that continue to repeat throughout your life and you are unsure why? Maybe you notice yourself feeling perpetually tired, overwhelmed, self-critical, anxious or unhappy. Perhaps you find it difficult to say “no” to others and feel weighed down by self-doubt. Or maybe you feel like you have lost yourself. These are just some examples of the unseen scars left by emotional abuse. Whether you grew up with gaslighting and overly critical caregivers during childhood or have since experienced relationships that keep you exhausted and walking on eggshells, emotional abuse can have a deep impact on how we relate to ourselves and others, keeping us stuck in distress.
Often invisible in nature, the effects emotional abuse can be difficult to pinpoint or describe and can lead to years of suffering in silence and isolation. Therapy can help bring gentle awareness to the challenges you face and provide a space that can help you gain insight and move towards reconnection to yourself, healing and a sense of inner peace, at a pace that works for you.
If this resonates with you, I invite you to call or email me to schedule a free-15 minute consultation.