My Approach to Helping
I was trained in the 1980's in Transpersonal Psychology. It is a model that focuses on the interplay of Western Psychology and Eastern Religion and Philosophy. As a Transpersonal Therapist, I recognize that each person has the power to heal and transform their own life. My role as a therapist is to help facilitate this process. Sometimes our life experiences negatively impact the way we think and behave. By co-creating a safe environment where you will feel comfortable sharing your story, we will examine the thoughts and feelings you are struggling with and develop different more healthy ways of relating to them. As you become more skillful with relating to your feeling and thoughts, you will begin to make more healthy choices; thus creating the life you desire.