My Approach to Helping
Hi, my name is Cacilda Pinto and I'm a Licensed Clinical Social Worker. My clients describe me as compassionate, understanding, and insightful. I specialize in working with people who feel overwhelmed and unappreciated. I am passionate about leading them through their healing and growth.
I am trained in several approaches that can create new insights about your feelings and behaviors. I'll create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools for communication, and identify unhealthy patterns as they unfold. I use cognitive behavioral therapy, where you learn to replace unhealthy thoughts with constructive alternatives.