My Approach to Helping
As a therapist, I am passionate about supporting women and couples navigating the emotional challenges of infertility, as well as first responder families who face unique stresses. My practice is built on empathy, understanding, and the belief that every person’s story deserves to be heard and supported. Having walked the journey of infertility myself, I know firsthand the feelings of uncertainty, grief, and hope that come with it. I have a unique understanding of the rollercoaster-like process logistically, physically, mentally, and emotionally. This personal experience shapes my approach, allowing me to connect deeply with my clients in a way that blends compassion with professional insight. Being part of a first responder family, I understand the pressures and demands that come with such a lifestyle. I am committed to providing a space where individuals and couples can explore their challenges, find support, and build resilience for whatever life throws their way.
Through therapy tools like CBT, Acceptance and Commitment Therapy, and mindfulness, we’ll help you find your footing and light the way forward, building resilience and emotional well-being along the way. My approach is client-centered, fostering resilience and personal growth in a compassionate environment.
