Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Welcome, I am so glad you are here! It takes courage to ask for help, especially if you are struggling with anxiety on a regular basis. Taking control of how you respond to stress and addressing its root causes can be freeing. I focus on helping women work through anxiety so that they can live personally meaningful and balanced lives.
In our work together, I will draw from my training as a certified clinical anxiety treatment professional. We may use mindfulness and nature-based approaches to help you develop skills to remain calm in stressful situations. We may also use the brain-based therapy, EMDR, to heal past emotional wounds that may be contributing to current anxiety.
You are brave for being vulnerable and showing up for yourself. I believe that we all have the capacity to heal when given the necessary tools and environment, and I would be honored to travel together on your path to healing. I invite you to reach out so that we can connect and talk about how to best support you.