My Approach to Helping
My therapeutic practice is grounded in evidence-based techniques and a holistic understanding of each client's unique experiences. I find great joy in working with children, adolescents, and young adults, guiding them through their distinctive challenges and developmental stages. By creating a supportive and empathetic environment, I aim to empower my clients to build resilience, develop healthy coping strategies, and achieve their personal goals.
I have a deep commitment to serving LGBTQIA+ and BIPOC communities, addressing their specific challenges and ensuring they feel seen, heard, and valued. Through a collaborative approach, I work closely with clients to develop personalized treatment plans that cater to their unique needs and aspirations. My goal is to help each individual thrive and reach their fullest potential.
More Info About My Practice
Inspired by the transformative support of a dedicated therapist during childhood, I pursued a career in therapy to provide similar guidance and empowerment to others. My approach focuses on helping clients realize their potential beyond their mental health challenges, fostering a sense of being seen and understood. Knowing that my work can make a meaningful impact on someone's life, even if it is just one person, is deeply fulfilling.
On the Fence About Going to Therapy?
If you're on the fence about starting therapy, you're not alone! many people grapple with this decision. Therapy is a powerful tool for personal growth and healing, and taking the first step can often be the most challenging. As a therapist, I understand that beginning therapy can feel daunting, but it's a courageous move towards better understanding yourself and addressing life's challenges. Therapy offers a safe, non-judgmental space where you can explore your thoughts and feelings, gain new perspectives, and develop effective strategies for managing stress, relationships, and emotional well-being. Remember, seeking help is a sign of strength, and investing in your mental health is one of the most valuable decisions you can make. If you're uncertain, I'm here to answer your questions and support you as you take this important step toward a more fulfilling and balanced life.
Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.