My Approach to Helping
I am a licensed professional counselor (LPC) who has had the privilege of gaining experience in a variety of counseling settings. I offer individual, both youth and adult counseling. Having also worked in the medical field for several years, I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in an eclectic manner with a client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques including cognitive behavioral, dialectical behavioral, mindfulness, solution-focused, psychoeducational, and trauma-informed. I endorse growth by offering a safe, accepting atmosphere so that you feel listened to, validated, and encouraged.