My Approach to Helping
Are you feeling overwhelmed by work, dating, or your relationships? Are stress and anxiety weighing you down? Are you looking to overcome depression or build up your self-esteem? Individual therapy can be a great place to begin your healing journey. Couples therapy and marriage counseling can also help you and your partner feel more heard and become a safe place for you to work on your relationship for a better future. I offer services in both English and Spanish, so if you’re wondering how therapy might benefit you, book a consultation with me today and reach out to see how I can help support you in meeting your goals.