Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Counselling is a healing journey that I am honoured to be a part of. I believe that human beings have an incredible capacity for healing and change and I assist in this process as a therapist through the knowledge of neuroscience and effective counselling techniques. I provide nonjudgmental, empathetic counselling and work collaboratively with clients towards their goals. I provide counselling to individuals of all ages (adults, children, and teenagers). I specialize in counselling individuals who have experienced trauma, mental health (depression, anxiety, panic, PTSD), abuse (emotional, physical, sexual), grief and loss, life transitions (relationships, work, balance) and anger management.
I specialize in trauma therapy and I utilize life span integration, satir transformational therapy, cognitive behavioural therapy, expressive therapies and solution-focused therapy. Life span integration is a gentle body-based therapeutic method which heals without re-traumatizing. I also utilize Imago Therapy and Gottman Therapy for use with couples and individuals looking to improve their relationships (couples and parenting).
I seek to empower individuals to be the best that they can be. I provide a safe and non-judgmental environment where healing can occur.