My Approach to Helping
Are you postpartum and struggling with the transition to parenthood? Do you feel overwhelmed, stressed, anxious, or depressed? Do you feel like you are just not yourself? If you are just thinking about starting a family, trying to conceive, pregnant, or adjusting to life postpartum, maternal and paternal mental health is important. Parents deserve support during this time. I provide specialized mental health treatment during life transitions, pregnancy, postpartum, parenthood, and beyond.
I am a licensed marriage and family therapist in NJ and PA, certified in perinatal mental health with experience treating individuals, couples, and families navigating relationship issues, adjustments, stress, transitions, depression, anxiety, and perinatal mood and anxiety conditions. I am a skilled therapist with over 12 years of experience in the mental health field. My approach is warm and authentic. I strive to create a genuine, safe, and collaborative atmosphere in therapy. It can be really hard to ask for help. I hope that you will take the step to get the support you deserve.