My Approach to Helping
With over 25 years of experience as a psychotherapist, I believe that the therapeutic bond is crucial to a feeling of safety that is necessary for healing. Because therapy is an intimate experience, I will tailor treatment with you, ensuring that your needs and goals are always prioritized. As we work together, I integrate techniques that are specifically designed to help you in both practical ways and in ways that create lasting change.
I use my own personal qualities as a non-judgmental, warm and empathic person, and I will encourage you to be gentle with yourself as you go through the process of healing and change.