My Approach to Helping
Depression, anxiety, grief and loss, life transitions, and relationship concerns are the areas in which I specialize. All of your thoughts, feelings, and experiences are considered and held as significant and worthy of exploration and understanding.
Change is possible by understanding first what is causing the current difficulty and then within a collaborative, insight oriented and warm relationship that I can provide, work to alter that difficulty. Whether this is the first time seeking help or returning to work on other concerns, my approach is to meet you where you are and with your specific needs.