My Approach to Helping
Connor has experience working with depression, anxiety, trauma, LGBTQ issues, intimate partner violence, and family stress. Connor works with all ages, including children. Connor’s strengths-based approach incorporates interpersonal, personal-centered, CBT, play therapy, and existential treatment modalities based on his clients’ needs and preferences.
Change is beautiful, difficult, and inevitable. You do not have to navigate it alone. Connor is a licensed mental health counselor who strives to form therapeutic relationships marked by thoughtfulness, insight, and patience. Connor’s approach seeks to empower clients to access their strengths as a means to growth and change.
Connor’s strengths-based approach incorporates interpersonal, personal-centered, CBT, play therapy, and existential treatment modalities based on his clients’ needs and preferences.