My Approach to Helping
Hello. I'm Dr. CJ Drake. I have more than 30 years of experience working in mental health care as a clinician, educator, and clinical supervisor. I prioritize confidentiality, compassion, and individualized collaborative care. My approach includes guided mindful discovery, empathic listening, client-centered processing, and targeted skill building drawing from CBT, DBT, and client-centered therapeutic approaches. I offer 50 minute telehealth psychotherapy sessions for clients dealing with depression, anxiety, adult ADHD, substance abuse, trauma histories, desired self improvement, and general coping difficulties.
I would be happy to meet with you for a free telehealth initial consultation. I want to make sure that you can feel comfortable with me and that I am a good fit for assisting on your personal journey of achieving your unique therapeutic goals.