My Approach to Helping
*Currently accepting new clients*
Are you ready for a lasting change in your life? I am here to help you overcome challenges such as anxiety, depression, anger management, low self-esteem, and negative attitudes. If you find it hard to maintain healthy relationships or are struggling to move past trauma and adjust to life transitions, you don't have to face it alone. Together, we can work towards achieving your therapy goals. Let's embark on this journey to a healthier, happier you, where you can embrace positive change.
With my extensive clinical experience, I can help you overcome emotional and behavioral challenges by providing strategies tailored to your unique needs. My expertise in gold-standard therapies, such as Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), ensures that you acquire essential coping skills for lasting success.
I am here to help you bridge the gap between your current situation and your desired future. I assist families in moving from discord to harmony. My support extends to children, teens, and adults in finding emotional balance, enhancing relationships, and embracing purpose and inner peace.