My Approach to Helping
With years of experience living in diverse environments, I bring a deep cultural sensitivity to my work. As a bilingual therapist in English and Mandarin, I strive to create a safe, compassionate space where you can openly share your story, knowing that I will listen with care and without judgment. My goal is to see and learn about your unique experiences and support you in finding the healing and growth you deserve. My therapeutic approach is integrative and tailored to meet your needs.
More Info About My Practice
My approach draws from psychodynamics, CBT, IFS, and multicultural counseling. I help clients explore how their past experiences have shaped their present. By revisiting formative childhood moments through shadow work, we can uncover deeper insights into your emotions and defense mechanisms, fostering healing and self-understanding.
How Psychotherapy Can Help
I?m here to support you every step of the way, helping you navigate your unique journey toward self-awareness and fulfillment. Starting therapy can be a big step, and I admire the courage it takes to begin. Wherever you are in your journey, we?ll start from there?together.
