My Approach to Helping
From the outside, it may look like you’ve got it all. But inside? You are struggling: grappling with anxiety, depression, big life changes, living with the lasting impact of past experiences and trauma, or deciding what the next step needs to be in your relationship. It may be hard to even remember life without these challenges, but you know it didn’t used to feel this overwhelming, lonely, scary, and stressful. I specialize in working with teens and adults who are feeling stuck, stressed, overwhelmed, anxious, sad, facing changes in their lives and relationships including divorce, parenthood, retirement, career changes, and more. Because while things today might feel overwhelming, I am here to help you see that there is more to life than this!
Clients come to me looking for someone who will meet them where they are, without judgment, to empower them to get to where they want to be in life. My job is to help you find your own inner strength: because while you can’t go back and change the past, you can learn the tools and gain the insight to create a more fulfilling future.
It’s never too late to create the life you’ve always wanted to live. You are stronger than you think! I’ll help you improve your overall well-being, transform your thought patterns, and learn practical coping skills to handle whatever life throws at you.
Let’s work together to tap into your inner strength, so you can heal, grow, and create a life you love.
Call or email me to schedule an appointment or a free consultation today.
Appointments are available via secure video telehealth, or in-person at our office in Hyde Park Square in Cincinnati, Ohio.
Let's do this together!
