My Approach to Helping
I believe meaningful change occurs when client and psychotherapist co-create a space that fosters curiosity, empathy, and introspection. To transform psychic pain, we often have to look inwards at our ways of thinking, feeling, and relating (to both self and others). I strive to facilitate this process in the context of a supportive therapeutic relationship where those with whom I’m working feel safe and empowered. Through empathic listening, interpretation, and attunement to the “here and now” interactive process, I can help you resolve debilitating symptoms and impart greater meaning to your experiences and relationships.
My clinical work is strongly informed by my training in psychodynamic and psychoanalytic psychotherapy. However, I integrate other therapeutic models and skills-based interventions as needed to help clients attain their goals and reach their fullest potential for growth and fulfillment.