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Sometimes life can feel overwhelming and you are not sure where to turn. We all have times in our lives when we are struggling and need to know that help and support are there for us. Although it can be hard, reaching out and taking that first brave step will set you on your journey towards healing and happiness. I will help you to feel good about yourself and your life. Here you will find a place where you are always accepted.
I specialize in treating depression, anxiety, relationship difficulties, eating disorders, body image issues, and chronic illness and trauma. I am experienced in treating children, adolescents, adults, geriatric adults and couples. I focus on understanding you and your needs as an individual. This allows me to tailor your treatment in a way that will create long-term changes and for you to live your best life possible!
Sometimes it can be hard to reach out for help when you are struggling. Maybe you're not even sure how therapy can help you or if you're ready. Maybe you got the message somewhere along the way in your life that you should be able to handle everything yourself and going to therapy means that you can't. Actually, the opposite is true. Making the decision to begin therapy means you care about yourself and you are strong enough to seek help when you need it in order to feel better. Therapy means that you don't have to shoulder the burden of handling things by yourself. I will be there to guide you and help you develop the skills you need to more effectively manage your life.
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