My Approach to Helping
I am well-versed in various therapeutic techniques, focusing on attachment theory, experiential therapy, and somatic work. By integrating a diverse set of skills and perspectives into therapy, I provide a safe and supportive environment to help you explore your feelings, develop healthy relationships, and achieve your goals.
Whether you are dealing with anxiety, depression, relationship issues, or life transitions, I am committed to providing the support you need to overcome obstacles and lead a fulfilling life. I look forward to connecting with you. We’ve got this!