My Approach to Helping
I have extensive experience as a therapist within the school system, working with students with IEPs (Individual Education Program), including autism and emotional difficulties, and I’m an attention-deficit hyperactivity (ADHD) certified provider. I specialize in digital health, helping clients struggling with online addictions to develop a balanced relationship with technology. I also specialize in men's mental health, fostering insight and personal responsibility and helping men to lead more productive, meaningful, and fulfilling lives.
Psychotherapy isn’t just about getting advice or having someone listen to you - it’s a collaborative process, driven by your goals and informed by your values. My approach helps you understand the deeper reasons behind your actions, allowing you to make more conscious choices and break free from unhelpful patterns.
Let's see if we can work together to create a more meaningful and purposeful life. You don’t have to do this alone. I prefer to meet with clients for an initial free 20-minute consultation, to ensure that I am the right therapist for the work you want to accomplish.