My Approach to Helping
I am a licensed professional counselor focused on life enrichment and healthy relationships. I have 19 years of professional work experience in the mental health field.
I am empathetic in my approach and believe that when provided with the appropriate knowledge and support, individuals are able to create the life they desire. Modalities utilized: Solution-Focused Brief (SFBT), Cognitive Behavioral (CBT), and Mindfulness-Based (MBCT).