My Approach to Helping
I help women break free from overdoing, overinvesting, & overcommitting with little return. Imagine yourself free from should based living!
Hello, I'm Cindy Lineberger, LCSW, Owner & Founder of Seeds of Hope Counseling, PLLC in Hickory, NC. With several decades of experience, I've successfully helped women break free from overdoing, overinvesting, and overcommitting. Whether you're a fellow helper or a chronic illness warrior, let's work together to create a life you genuinely embrace, imagining balance, confidence, ignited sexual wellness, and body positivity.
Having personally lived with chronic illness, I comprehend its impact on various aspects of life, including your job, sex life, self-esteem, and confidence. Here, fellow helpers can find refuge—where you can leave your professional hat at the door in exchange for vulnerability. Some common chronic illnesses and health conditions my clients often share include Fibromyalgia, Chronic Fatigue, Pelvic Floor Disorders, Painful SexLow Sex Drive, Lichen Sclerosus, Multiple Sclerosis, PCOS, Long Covid, Menopause, Thyroid Disease, Diabetes, and Food Intolerances.
As a Certified Integrative Mental Health Professional and Certified Mindfulness Mental Health Professional, I bring specialized training in integrative health, encompassing nutrition, sleep, exercise, mindfulness, meditation, and Dr. Leslie Korn's Brainbow Blueprint. Having a therapist who understands integrative wellness can be a powerful asset toward holistic well-being.
My care is rooted in realness, shaped by core values—advocacy, authenticity, & unconditional positive regard. I've lived through anxiety, divorce, low self-esteem, dieting woes & grappling with chronic invisible illness. These experiences create a life-trained lens, beyond the books. When I say "I get it" I mean it . Authentic care for REAL change!
Although I tend to keep a waitlist, I am always accepting self referrals. To begin please self schedule a FREE Discovery Consult (phone or video) directly from my website. To schedule you will be asked to fill out a brief survey to help us prepare. During the consult we will mutually agree if my practice is a great match and discuss next steps.
More Info About My Practice
Discover holistic well-being with Seeds of Hope Counseling PLLC, located in Hickory, NC. We offer both in-person and telehealth sessions to accommodate your preferences and busy lifestyle. We are committed to providing accessible mental health care and, as such, accept insurance.
Are you unsure if we're the right fit for you? Take advantage of our free discovery consult, where we can connect and determine if Seeds of Hope is the perfect match for your needs. Scheduling is convenient and 100% online through our website or directly via the link https:seedsofhopecounselingpllc.as.me.
As part of our commitment to client convenience, we offer a dedicated portal for self-scheduling and an app that ensures HIPAA-compliant text, calls, and emails. We take care of the administrative details, verifying and filing claims on behalf of our clients.
Our practice focuses on addressing women's unique behavioral health needs, utilizing evidence-based therapies such as CBT, ACT, Mindfulness, BSFT, and MI. Additionally, we incorporate integrative mental health strategies to provide a comprehensive approach to your well-being.
Cindy Lineberger, LCSW, the Owner, and Founder of Seeds of Hope Counseling PLLC, is passionate about creating a refuge for fellow helpers and chronic illness warriors. Join us on a journey of healing and transformation.
Specific Issue(s) I'm Skilled at Helping With
*Overdoing, overinvesting, and overcommitting: Support in finding balance and setting healthy boundaries.
*Anxiety and stress management: Tools to navigate and alleviate anxiety, fostering emotional well-being.
*Burnout and fatigue: Strategies for self-care and resilience to prevent and address burnout.
*Chronic illness challenges: Guidance in coping with the physical and emotional impact of chronic health conditions.
*Relationship struggles: Support for navigating relationship dynamics, fostering healthier connections.
*Low self-esteem: Building self-confidence and cultivating a positive self-image.
*Pelvic floor pain, painful sex, and low sex drive: Specialized assistance in addressing and managing these issues.
*Body positivity: Encouragement and strategies for developing a positive relationship with your body.
*Sexual wellness: Support in exploring and enhancing your sexual well-being.
*Career and professional challenges: Guidance for fellow helpers to navigate the unique stresses in their professions.
*Life transitions: Assistance in navigating significant life changes and transitions.
*Advocacy for positive change: Empowerment to advocate for oneself and foster positive life changes.
This list reflects my expertise in addressing various aspects of women's well-being, and I am here to provide personalized support based on individual needs and goals.
