My Approach to Helping
I work with young adults whether their struggling with trauma, anxiety + depression, emotional issues or relationship struggles, and know something in their life feels "off", but can't quite place what it is or why. I'm here to help you feel more free, and have language and tools to better help you get unstuck. My practice specializes in the integration of Interpersonal Neurobiology with evidence-based models such as EMDR, EFT, and IFS. I am trained in EMDR and offer EMDR therapy to those that want it.