My Approach to Helping
Are you experiencing anxiety about yourself and others?
Do you find yourself ruminating about past and future conversations and experiences?
Are you afraid that your anxiety attack will overwhelm you?
Together we can navigate these stuck patterns and beliefs in a safe nonjudgemental way.
I have spent over 17 years supporting clients with their anxiety. As your therapist, I will
guide you as you uncover your unconscious patterns, building greater awareness and helping you to rediscover your wisdom and intuition.
I believe that change is possible for each one of us, and it takes courage to take that first leap
of faith. It starts with an email or call!
More Info About My Practice
Feel free to call me for an initial free 15-minute (individual ) or 30-minute (couple) Zoom or phone consultation. This way you can get a feel for how it is for you to be in a relationship with me and I can assess your needs and expectations. We can then collaborate on your therapeutic goals or if the fit isn't appropriate, I can refer you to other professional therapists.
Please call me to discuss my current fee. I do have a limited amount of sliding scale openings based on the ability to pay.
Specific Issue(s) I'm Skilled at Helping With
My speciality is working with relationships, be they with oneself or others. I work with
abuse, trauma , anxiety, depression, codependency, infidelity and intimacy.