My Approach to Helping
I am Courtney Watford and I am a Licensed Professional Counselor Supervisor. I have been practicing for 15 years and I love what I do. Mental health is just as important as physical health. Our mind, body, and soul all work together to create who we are. It is important that we work to get each these aspects of our lives healthy. My therapy approach is eclectic style. I truly believe that each individual has unique needs that I want to ensure I meet. I specialize in treating anxiety, adjustment and life stressor issues, trauma, depression, family dynamics, anger management, ADHD, developmental issues, self-esteem, issues children and adolescents face, and more.
I utilize an eclectic style of therapy to meet each individual's needs. My primary approaches to therapy are CBT, Client-Centered, Solution Focused, Positive Psychology, TF-CBT, and Play Therapy.