My Approach to Helping
Are you struggling with depression, anxiety, a life transition, or problems in your relationships? Do you feel sad or angry, and are you in need of help right now with complicated issues? I work to create a safe, enriching environment as we collaborate together to develop a clearer understanding of these concerns. We explore your goals in life and what gets in the way of experiencing a sense of fulfillment and purpose. I strive to listen and support the needs of my clients and explore with them meaningful changes they can make in their lives and in their personal and professional relationships.
I frequently work with people who are dealing with significant transitions in their 20, 30 and 40-something lives. New stages in a person's life require a better understanding of old relationship patterns along with opportunities for identifying current relationships and personal aspirations.