My Approach to Helping
I believe that everyone is capable of positive change and that the capacity of the human spirit is boundless. I embrace all clients with this passion and belief that they can heal and grow beyond their current experience and pain. The decision to enter into counseling is significant; I respect and embrace how difficult this choice can be and I will support and facilitate your positive change in a manner that works best for you. When you commit to counseling, rest assured that I am committed to you and meeting your goals.
I am skilled and experienced in working with individuals, couples, and families. I specialize in depression, anxiety, relationship problems, infertility, and life transitions. My therapeutic approach is largely based on Cognitive Behavioral Therapy (CBT) with an emphasis on the Mind-Body Connection and solution-based therapy.
I am here to assist you on your journey. Let's talk and see if we are a good fit for your growth and change. I created Insight Life Counseling, ....because life happens. Contact me today for help.