My Approach to Helping
Relationships are at the heart of our lives, but let’s be honest—they can be tough. If conversations feel like battles, the same arguments keep popping up, or something just feels off, you’re not alone. As a former adjunct psychology professor and public education professional, I’ve seen how people connect, grow, and sometimes get stuck. I help couples, families, and teens break unhealthy patterns, strengthen bonds, and build relationships that actually feel good. Instead of letting conflict push you apart, we’ll turn it into a chance for growth, understanding, and maybe even a little laughter.
More Info About My Practice
Because everyone’s journey is different, I take a personalized approach to help you find healthier ways to communicate, rebuild trust, and foster meaningful connections. Whether you’re looking to strengthen your relationship, navigate family challenges, or gain clarity in your personal life, therapy provides the tools and support needed for lasting change.
My Role as a Therapist
I specialize in working with couples, families, and individuals using research-backed strategies. For couples, that means strengthening connection and improving communication. For individuals, it's about identifying thought patterns that hold you back and finding practical solutions for growth. You don?t have to do this alone. I'm here to help.
