My Approach to Helping
Hi, I'm Danica Garcia, I'm a Licensed Marriage and Family Therapist doing telehealth from Northern California. I have experience in a variety of specialties but my current focus is helping my clients heal from trauma in a warm and grounding context. I love facilitating lasting change in the brain so you can live more fully!
I use a combination of evidence-based practices including psychoeducation to build understanding, somatic (or body-based) skills to manage trauma responses, and Brainspotting, which promotes deep healing in the brain from the effects of trauma and many other forms of distress.