My Approach to Helping
Whether you're aware or not, you find your feelings getting in your way. Perhaps you can't recognize them, or why they're causing you trouble.
Boxing them up, pushing them away, or denying them doesn't work anymore. You want to manage on your own but haven't been taught how to do so. Having a compassionate, thoughtful, supportive, at times snarky, person to help you find your own path forward can be just the thing to get you back on your own two feet.
Together we can process your past, and help you come up with new ways to navigate life's ups and downs, and side to sides.
I offer a safe and comfortable place to work at the edge of your comfort zone. We will explore what brings you to therapy, no matter the topic, no matter your lifestyle. I'm here for you.
With support and understanding, you will be better able to understand and cope with the experiences that have brought you to therapy.
Respecting your personal experience, identity, and personal level of tolerance for puns and dad jokes, I will work with you to collaboratively address whatever brings you to therapy. Call now for an initial consult at 407-413-8169, or to schedule an initial appointment.