My Approach to Helping
Life demands tremendous effort and intention to navigate; but good mental health does not have to be a mystery. You may experience depression, anxiety, worry, struggles with relationships, substance use, and feel burdened by life. However, your life can be changed in a profound way to help you achieve balance. Perhaps you don't know what direction your life is headed, or are stuck in unhealthy relationship patterns. Perhaps you already have relative balance but feel an urgent need to deepen your understanding of yourself?
My approach is rooted in Depth psychology approaches to mental health and wellness such as philosophy, Logo therapy, Existential, Spiritual, Jungian, Mindfulness, Psychodynamic, and Multicultural psychology as well as others; and offers tools to address the sovereign human being you are.
I will help you reconnect with yourself so that you may act in harmony with your own best interest.
More Info About My Practice
Gossamer Psychotherapy, LLC is the private practice and virtual clinic of Daniel Johnson, MA, LPCC, NCC. Daniel has been serving communities since 2016. Wherever you live in Minnesota, we can connect and find a way to work together.
Find Gossamer Psychotherapy here: gossamerpsychotherapy.com
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How Psychotherapy Can Help
I have a profound respect for the human condition and I want to help all of us take back our psyches, that we may truly honor the state of becoming each of us is in and build better lives for ourselves, our families, our communities, and the world.
Therapists are not here to berate you or judge you for mistakes nor past experiences. Often in life it is necessary and helpful to discuss life's concerns with a neutral and objective individual who is trained to recognize psychic processes and can lend a critical ear. Therapy is also about deepening one's understanding of self, and can enhance and enrich one's life experiences through this gained self knowledge.