My Approach to Helping
Life can present challenges that take two to process and understand. I believe a good therapeutic relationship is a dynamic conversation that can change your perspective and positively impact your everyday life. I offer a trained empathic ear, an inquisitive mind, and a safe environment to explore your thoughts and feelings about whatever is troubling you.
I am able to relate and connect to a broad range of life experiences as I’ve worn many hats and taken many life paths. Among other professions, I’ve worked as an arborist, a journalist, an advice columnist, a musician, and a history professor. I was raised by mental health professionals who helped me develop a therapist’s ear and inspired me to help people.
My practice engages with issues like depression, anxiety, and stress. I can help you process fears, insecurities and interpersonal difficulties you have with friends and family. Together, we can explore your past and present to prepare for a better and brighter future.