My Approach to Helping
Get help achieving your goals and feeling better!
Sometimes the hardest step is reaching out for help when we need it. As a therapist, it is very important to me to provide a uniquely comfortable (and at times - fun!) approach to sessions. It can be difficult to talk about some of life's challenges, so my goal is to be there to help you through it - in a way that works and feels right for you.
We all have the tools within us to manage our mood, emotions, and relationships. My job is to empower you to identify and cultivate your strengths and interests to improve connections with yourself and others.
The majority of my clinical work has been done in crisis, hospital, and outpatient settings, so I am very comfortable in navigating whatever challenges you may be facing, calmly and without judgment. In addition, I am certified in Dialectical Behavioral Therapy and bring these skills to sessions to further support you.
I have an extensive background working with specialized communities such as the LGBTQIA+ community and neurodivergent communities.
Outside of sessions you can find me spending time with my cat (who may visit during Telehealth sessions), playing the piano, or creating a list of the best food in Boston. I am originally from Miami and I hope to bring some of that warmth to therapy sessions here in Boston.
As a mental health therapist, I offer consulting services to help individuals and organizations improve their mental health and wellbeing. I work in partnership with my clients to identify areas of concern and develop customized solutions to meet their unique needs.