My Approach to Helping
Depression, anxiety, and trauma can leave you feeling emotionally stuck. My extensive training in the treatment of trauma will assist you in recognizing the impact of trauma on you life and help you gain the skills to reduce depression and anxiety in order to move towards a more peaceful life. I provide a safe, warm, welcoming environment to help you heal. You can expect an honest, respectful, and compassionate experience in therapy that is individualized to your needs.
It can be difficult to take that first step and reach out for help. I encourage you to take that healthy risk and begin the process of healing. A new future awaits you and together we will work towards your goals.