My Approach to Helping
Dee O'Neill, LPC, LMHC.
Want to better understand how your brain works, and how to make it work better? How to not only manage but possibly harness stress and anxiety?
Specializing in optimizing brain health and performance through training modalities and brain-based coaching & counseling. This can help reconnect to the strengths & inner resources that in times of crisis or concern are harder to access or act upon. Brain science awareness & strategies can increase & improve desired outcomes. Can be insight building & fun!