My Approach to Helping
Delores Morris is a licensed professional counselor and a multi-state provider of psychotherapy services via telehealth. To assist her clients with becoming a better version of themselves, she brings new perspectives, various strategies, and helpful tools to challenging situations. She facilitates creative processes that help liberate and empower them to overcome their circumstances. She identifies their strengths and upskill mentalities to meet the current demands in the home, the community, and the workplace. Her services are particularly helpful with regard to workplace issues, personal growth awareness, identifying underlying causes patterns, depression, anxiety, posttraumatic stress (PTSD), stress, insomnia, etc., as well as symptom reduction-alleviation. She primarily utilizes cognitive behavioral therapy (CBT) interventions. However, additional approaches may include insight-oriented therapy, exposure therapy, trauma-informed therapy, and behavioral modification therapy. A safe, nonjudgmental, and supportive space is provided to focus on what matters most to her clients. She is here to support you, to assist you, to listen to you, and to be present with you right where you are. Thank you for the courage to reach out to talk to someone. Some favorite quotes: "You can’t get a new situation without new information for application!" "It’s better to know where you really are than where you think you are!" "Make it serve you instead of disturb you!"