Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
If you are experiencing stress, anxiety, depression, grief, or a disconnect from yourself or others, you do not have to go through it alone. Starting therapy can be a powerful step towards changing your life. I am a Registered Psychotherapist who works from a trauma-informed perspective. I bring compassion and understanding to each session. I work to ensure that a safe and comfortable space is created, so you can explore your emotions, thoughts, and feelings.
I am trained in psychodynamic psychotherapy, but I integrate a variety of modalities to best fit your needs, including strength-based, somatic, person-centered, parts work, CBT & mindfulness. I believe in the uniqueness of each individual and I am passionate about working collaboratively with you, to help you build resilience and reach your personal goals.
I offer online therapy to adults 18+ who live anywhere in Ontario. I also offer a free virtual consultation so that we can get to know each other a bit more and to see if we are a good fit.