My Approach to Helping
I believe in a collaborative and client-centered approach to therapy. I see therapy as a partnership, where we work together to explore your concerns, identify your goals, and develop strategies for creating a more fulfilling life.
My style is warm, supportive, and interactive. I strive to create a safe and non-judgmental space where you feel comfortable sharing your thoughts and feelings openly. I believe in empowering my clients to take an active role in their healing journey, and I tailor my approach to meet your unique needs and preferences.
My goal is to help you gain insight into your challenges, develop coping skills, and build resilience to navigate life's ups and downs with greater confidence and ease.