My Approach to Helping
My name is Despina Vougioukas, and I am a dedicated and compassionate counselor Licensed Mental Health Counselor with over 20 years of professional experience counseling individuals.
I work from a holistic approach and focus on creating a custom experience for you using a variety of modalities that are person-centered, mindfulness-based, and solution-focused.
I work with individuals dealing with addictions, substance abuse, relationship difficulties, and mental health issues such as anxiety and post-traumatic stress.
I have strong communication with keen perceptivity that allows me to develop possible solutions and suggestions to help you gain practical insight into your situation.
My approach to treatment begins with learning about you and gaining an understanding of your objectives and goals. Together we will move at a comfortable pace for you to work on achieving your goals.
Our work together begins with learning about you and gaining an understanding of your objectives and timelines for achieving these goals. By working together, we will pull from your strengths to develop strategies that empower you to reach your goals.