My Approach to Helping
I am a holistic Psychotherapist Art Therapist specializing in therapy for Children , Young Adults ,Couples, and individuals with issues related to depression, anxiety, trauma, PTSD, ADHD and life stressors. I have an In-Person and Telehealth practice in NYC & High Falls, NY., in the Hudson Valley. Please reach out to me for specific location and times. I have 15 years of experience working with families, children and adults in in-patient and out-patient hospital settings along with privately. I have a background in fine arts and psychology. Art Therapy allows us to better understand who we are from the images we subconsciously create. Working with people to see a transformation in their lives is my goal. I believe that nurturing and being mindful of the entire body is vital to our mental health. I will work with you to explore barriers in your life that have held you back from living the life you want to live. I use a variety of modalities to assist you in your journey. My sessions are a combination of psychotherapy and Art Therapy depending on client needs. I take a holistic approach to therapy and meet clients where they are in their lives. I assist clients in unraveling their inner questions and assist them in pursuing their dreams.